Amount of Tocopherol, beta in CRACKER BARREL, macaroni n' cheese plate, from kid's menu

Restaurant Foods

In 100 g (Grams) of CRACKER BARREL, macaroni n' cheese plate, from kid's menu there is 0.09 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than CRACKER BARREL, macaroni n' cheese plate, from kid's menu.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Pork, cured, bacon, pre-sliced, cooked, pan-fried 1.17 mg
CRACKER BARREL, macaroni n' cheese plate, from kid's menu

CRACKER BARREL, macaroni n' cheese plate, from kid's menu is a type of Restaurant Foods. The most significant nutrients in CRACKER BARREL, macaroni n' cheese plate, from kid's menu are listed below.

Water 64.8 g 64.8%
Energy (calorie) 192 kcal
Energy (joule) 802 kJ
Protein 6.46 g 6.46%
Total lipid (fat) 11.51 g 11.51%
Ash 1.64 g 1.64%
Carbohydrate, by difference 15.58 g 15.58%
Fiber, total dietary 0.7 g 0.7%
Sugars, total 2.83 g 2.83%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 2.7 g 2.7%
Maltose 0.13 g 0.13%
Galactose 0 g
Starch 11.7 g 11.7%
Calcium, Ca 146 mg 0.15%
Iron, Fe 0.55 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 202 mg 0.20%

Nutrients in CRACKER BARREL, macaroni n' cheese plate, from kid's menu